The Quest for True Happiness

What defines true happiness? Is it the mere accumulation of money, wealth and fame? If that is true, why are so many rich and wealthy people unhappy? Read on to discover what true happiness means and how you can lead a happy and successful life.

Living is not always easy; in fact, sometimes, we find life is just too burdensome to carry on. We do see people all around us who seem to have lived excellent lives, and we do wonder about how they managed to do that. We do think that they had everything on a platter for them. We do think that they were always happy all the time. And we do think that they never had any stress in their lives to talk about. But then, if true realization ever strikes you, you will figure out that these happy people have become happy not due to external circumstances, but because they worked mightily on improving their own selves.

It is very apt to say that if you want to get the real happiness in life, you will have to begin by improving your own self.

Experts often say that when you accept someone, it means that you love that person. So, if you accept yourself first, you are creating love there. There is no way you can be perfect. Once you come to terms with that and accept yourself with all the imperfections that abound in you, you are beginning to improve your own self.

Contentment, i.e. satisfaction also forms a very major portion of your happiness. You will have to learn to be satisfied with the various situations you are in, and that would include the family you live in, your circle of friends, your home, your city, your car, your workplace, the things you own, etc. You will then begin to understand that you are getting some real happiness in your life.

Yes, it is all about making a start. When you learn this, you will see how things begin to fall into place. You will surely come to the stage where you can call yourself contented. And this leads to the stage where you can call yourself truly happy.

The right approach towards life is to understand that living is an eternal quest of finding out what is correct and what is not, of attempting various things and succeeding and failing at them. These are common occurrences in your life. If you do not have defeats in life, you have probably not learnt anything. You will fail. But that should not pull you down in the pits.

Despite all this, you can be happy. One of the best ways to remain happy is to make efforts in doing things. So, when you are doing the chores around your house, you are in fact finding some of your own happiness. Doesn’t matter what the chores are – they could be sweeping around your house, tending to a sick child in the house or even completing a school assignment.

Life has a scoreboard of its own. You are given a good score when you take your life forward, and given minus points for each step you take backwards. The main thing is to look at this scoreboard each day and understand that you are progressing. If you show a decline, try to understand why that happened, and improve.

Happiness does not, and never has, rested itself in material things. Happiness is not about winning the best garden in the neighborhood award or about owning the jazziest music system in your snazzy car. It is not about achieving your monthly sales also. Happiness is not doled out just to the strongest, the bravest and the cleverest among us. It is for everyone. And the fun is, everyone has to fathom what personal meaning happiness has for them.

A player might think about happiness as winning a gold medal in the Olympics, a writer may feel happiness is about getting a place on the bookstore racks, a pauper might feel happiness is about a decent meal in a decent restaurant. A businessperson might not think of anything except a doubling of profits from last year as happiness. Then where is the real happiness? I would hazard to say that happiness is not about acquiring things. It is about the process and not the product. If you have put in your best efforts at things, you are getting your happiness. If you are falling down, but then getting up, then you are getting happiness. If you are promising yourself that you will better yourself tomorrow, you are getting happiness. And that happiness is genuine happiness that won’t dwindle.

Happiness also lies in understanding your limitations and in realizing where you have erred. When you do that, you are in fact bringing a very strong sense of happiness for yourself. When you learn to love others, you are getting immense happiness too. And that is happiness which will remain with you for a lifetime.

Some people do strongly believe that smiling and laughing are the best tools for getting happiness. However, I would say if you are able to laugh at yourself, you are the happiest person on earth. Laughing over yourself makes you liberated. A liberated person is always a happy person. A genuinely happy person.
Source: http://www.lifesatori.com

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